Morning Workout with Ali Holman

“It’s like cooking in your own juices.” Well, whatever this sauna suit does seems to be working for Brit! She also stays in shape thanks to her dance-filled “Britney: Peace of Me” show at Las Vegas’ Planet Hollywood http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm Resort & Casino. She also gets her fitness in chasing around sons Jayden, 7, and Sean, 8. To get ready for the kickoff of her Vegas residency in December, the 32-year-old singer did “Olympic-style training,” her trainer Tony Martinez told E! News .
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Britney Spears

Updated: Thursday, February 27 2014 12:56 PM EST2014-02-27 17:56:33 GMT C.J. p90X3 joins us for another round of the Morning Dish to discuss Robin Thicke’s split, Ray Rice’s abuse case and the ludicrous tale of Ludacris. C.J. joins us for another round of the Morning Dish to discuss Robin Thicke’s split, Ray Rice’s abuse case and the ludicrous tale of Ludacris. Updated: Wednesday, February 26 2014 12:46 PM EST2014-02-26 17:46:26 GMT We have all looked at the First Lady’s arms with envy.
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Tabata Workout

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Push Press: Starting in a plank (the top of a pushup position), bring your right foot forward, followed by your left and lift to stand. Place your hands on the ground and step back into a plank position. Plank Side Kicks: Starting in a plank with your knees slightly bent, rotate your body to the right balancing on the left hand and right foot and kick your left leg through from under your body. Switch sides.
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